weight loss Tag

Weight loss and healthier eating seem to be on the minds of nearly everyone in 2014, and if you are determined to stick to your New Year’s resolution we encourage you to work hard everyday towards your goal. However, successful weight loss is more than...

The holiday season is upon us and the meal that we feared the most has come and we find ourselves dreading the damage that we are most likely to cause at the dinner table, but this Thanksgiving give yourself something to celebrate. The average American...